8/12/2023 0 Comments Compulsive thoughts meaningExcessive and repetitive hand washing, showering, or cleaning.Separating “contaminated” and “non-contaminated” items.Using strong chemicals to clean themselves.With Contamination OCD, the individual’s obsession involves a focus on being “contaminated” with the fear of contracting a disease or spreading germs. Understanding the Different Types of OCD and RitualsĪn OCD diagnosis can take many forms, and the specific subtype of OCD an individual has been diagnosed with plays a pivotal part in how ritual behaviors manifest in daily life. Reviewing conversations or activities over and over to remove doubt or until the review is completed “perfectly”.Spending excessive time trying to analyze or resolve obsessional doubt.Saying prayers over and over or in accordance with specific rules.Trying to change a “ bad” thought into a “good” thought.Thinking special words, sayings, images, or phrases.Trying to suppress or stop unwanted thoughts.Some common examples of OCD mental rituals include: With mental rituals, nobody except for the individual engaging in them knows that they are being used to reduce the anxiety produced by an obsession.Īre you trying to determine if you or someone you care about might be engaging in OCD rituals? OCD Symptoms Common Examples of OCD Mental Compulsions When someone diagnosed with OCD follows a physical ritual, the people around them are able to witness that maladaptive behavior and respond accordingly. Mental rituals are much harder to spot than physical rituals because they involve cyclical thought patterns rather than observable behavior. For example, they might analyze the meaning of a thought, repeat a special word, or review their behavior over and over. Similarly, mental rituals involve an individual taking repeated mental action to decrease the anxiety produced by their obsession. With physical compulsions, the individual diagnosed with OCD takes actions like washing their hands or checking locks to decrease the anxiety produced by their obsession. Mental rituals work similarly to physical rituals. Reassurance-seeking and checking rituals.Rituals can be physical, mental, or both, but most fall under one of four categories: Types of OCD Mental Rituals and Physical Rituals ![]() Rituals and compulsions can be either mental or physical, but they generally follow prescribed rules and are repeatable. In many instances, people avoid these thoughts, but people diagnosed with OCD try to reduce or eliminate their obsessions by performing rituals. Of course, nobody wants to feel fear or anxiety about a possible negative event. ![]() Obsessions are best understood as incorrect predictions that eventually morph into a focal point of the individual’s daily life. What Is an OCD Ritual ?Īn OCD ritual -also called a compulsion-is any safety strategy used in response to the feared consequence produced by an obsession. If you or someone you care about may be struggling with OCD, below is everything you need to know about how OCD mental rituals work and the role they play in recovery. These behaviors can be considered healthy under most circumstances.īut when these obsessive-compulsive thought patterns evolve into full-fledged mental rituals that diminish quality of life, OCD might be the issue. Someone may prefer that things are in a certain order or double-check that the door is locked before leaving the house. ![]() When someone is dealing with obsessive-compulsive thought patterns, they are not necessarily struggling with obsessive-compulsive disorder (OCD).
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8/12/2023 0 Comments Grey and patinaTo learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. The vase is made of terracotta in a grey/black patina. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. The terracotta vase is suitable as an unfilled decorative object as well as a vase for dried flowers. Available for sale from In Arte Veritas, Coderch & Malavia, My life is my message / Grey patina (2020), Bronze / iron painted base, 71 × 36 × 40 cm. Contact: Whether you have a question about a watch or are looking to finalize the purchase of an item we recommend you contact us via phone, text, or email. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. Grey and Patina welcomes press releases and industry collaboration. Join us as we highlight our hunts and feature some of these great watches including vintage Rol. The pair features a sturdy and waterproof Dainite rubber sole. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We are vintage watch hunters and dealers based in California. The leather is hand painted and finished by our artisans with a grey patina pattern. ![]() We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Need more help deciding on a color pattern or deciding how much to order? We're here to help! Reach out to our knowledgeable and friendly associates any time for assistance and we would be happy to help you with even the most difficult issues.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. And, after lots of experimenting, I can tell you exactly how to patina paint faux metal finishes with 20 easy to do looks. ![]() So, I had to try using these metal look paints myself. Wondering about the coverage and cost of your project? Use our Border Trim and Wallpaper Calculator to get the approximate amount (area) of wallpaper, number of rolls, and optional trim, required for your project. Lately, I’ve been loving pics of Faux Metal Patina Paint Finishes mixed with layers of other paints or just blends of beautiful colors. Travertine is an unpasted, fabric backed vinyl wallpaper. Made to resemble a plaster like texture, this design has a dimensional look. Buy CALTO Mens Invisible Height Increasing Elevator Shoes - Grey Patina Premium Leather Lace-up Super Lightweight Formal Oxfords - 3 Inches Taller - S3034. Save big during our Annual Summer Sale! Up to 25% off with free shipping until June 30th.īring a clean and crisp look to walls with this light grey distressed wallpaper. The TURROCK ceiling light has a matte black metal finish and three adjustable spotlights. Wallpapers To Go is America's #1 wallcovering store and has been helping customers add beauty to their homes and businesses for 50 years. wall / ceiling light steel grey-patina, black. 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Oxford Shoe The One Cut 2 Grey Blueish Patina. 8/12/2023 0 Comments Army mou templateProvide guidance including, if required, a copy of the Memoranda of Understanding (MOU) Writing Guidelines and.Establish whether an arrangement already exists between the participants that may accomplish what needs to be done, such as a mutual logistics support MOU between DND and the United States Department of Defense.Ensure that an MOU is the appropriate instrument to achieve the desired goal. ![]() Following consultation with the above organizations, the OPI may initiate the drafting of the MOU with the external participant or participants.For MOUs which may result in the acquisition of goods or services, see paragraphs 3.6 to 3.8 and.Consult with the appropriate legal advisor and any other requisite authorities, such as the Director Materiel Policy and Procedures (DMPP), to determine whether there are any acquisition of goods or services implications.Consult DCSFA to confirm financial authority and tax requirements.Determine the security implications of the MOU and ensure that they are addressed adequately in the MOU.Consult their L1 advisor organization chief of staff (COS) and comptroller to confirm resource allocation (source and sufficient level of funding) as well as confirmation of recovery or payment mechanism with the Director Corporate Submissions and Financial Arrangements (DCSFA).Consult with the NDMOUC to confirm whether or not a similar MOU is already in existence, obtain a relevant template and MOU staffing process information.Consult with the appropriate legal advisor to obtain confirmation that an MOU is the appropriate instrument to achieve the desired goal. ![]()
8/12/2023 0 Comments Kunzite crystal![]() ![]() As the top and bottom of Kunzite crystals have the deepest colours, the lapidary must take care to orientate the crystal to accentuate its most desirable colour. Kunzite is also strongly pleochroic, meaning its colours and their intensity change when viewed from different angles. An interesting characteristic of Kunzite is its 'phosphorescence', which is its ability to glow in low light conditions after exposure to the sun's ultraviolet rays. Regardless of the cut, look for an even colour and good brilliance. The most common cuts are oval, emerald and cushion. Kunzite's crystals occur with reasonably few inclusions, so the standard is eye-clean (no visible inclusions when the gem is examined 15 cm from the naked eye). Kunzite's most important consideration is its colourful brilliance, with the deeper shades commanding higher prices. While Spodumene's other colour variants are technically called 'Spodumene', the commercial names 'Green Kunzite', 'White Kunzite' and 'Yellow Kunzite' are also sometimes used. This mineral's colour variants are due to trace elements of iron (yellow to green), chromium (medium to deep green) and manganese (pink to purplish-red). Kunzite is a colour variety of Spodumene, from the Greek 'spodumenos', which means 'burnt to ashes', in reference to Spodumene's light grey colour. Metaphysically, Kunzite is sometimes connected to the heart chakra, the body's fourth energy point, linked with the emotions of love and compassion. Its pink hues make Kunzite a quintessentially feminine gemstone, its colour typically linked to love and romance. The vivid highly saturated colours of Patroke Kunzite are extremely unusual and highly prized - most Kunzite is pastel toned.Ī 20th-century gemstone, Kunzite has no real 'mythology' other than its colour. ![]() Named for its mine, Patroke Kunzite (pronounced pa-tro-kee) hails from the Kunar Valley in Afghanistan’s Kunar Province. While it is classed as a rare exotic gemstone, Kunzite’s colour intensity has a big impact on its rarity and value. 8/11/2023 0 Comments Trauma therapy![]() It is often done using a combination of group work and then one-on-one sessions. DBT combines things like mindfulness and behavioural interventions. She wanted to create a therapy that could help those with impulsivity and emotional dysregulation to create a life they felt good being in. The creator of this type of therapy suffered BPD herself. This is another form of therapy that helps those who suffered sexual abuse, and now have complex trauma, and/or borderline personality disorder. Read more in our article, “ What is Schema Therapy?”. Schema therapy is particularly recommended for those who suffered sexual abuse as a child and now have borderline personality disorder. ![]() This means they are very supportive and understanding, like a parent figure. A schema therapist, however uses what is called ‘ limited reparenting’. You can feel needy, or let down by a normal therapist. It also makes therapy seem intimidating, as it is such an intimate relationship. ![]() The loneliness not being able to trust others brings can lead to depression and anxiety. If your trauma involved being neglected or abused by a parent or caregiver you are unlikely to have had trusting relationships since. More importantly, for those who suffered childhood trauma, it shows you how to have trusting relationships. Schema therapy focuses on helping you recognise and change behavioural patterns. Read more in our article, “ What is CBT Therapy?“. You and the therapist will commit in the first few sessions to how long you’ll work together. Some therapists even offer a type of CBT geared just for trauma, called “trauma-focused cognitive behavioural therapy” (TF-CBT). And trauma tends to make your brain think in just these dramatic extremes (the world is dangerous, I can’t do anything right) that CBT excels at neutralising.Ī cognitive behavioural therapist can also help you start to take control of your behaviours, so you are not always hiding from life or sabotaging yourself. Read more in our article, “ What is Eye Movement Desensitisation and Reprocessing (EMDR)?”.Ĭognitive behavioural therapy focuses on retraining your brain away from negative thoughts and ‘ cognitive distortions’. Yes, it might sound strange, but it’s proven by research to be very effective, and approved by the necessary therapy associations. This can involve flashing a light in your eyes or asking you to follow a pencil with your eyes. ![]() You talk about your traumatic experiences as the therapist gets your eyes to make rapid movements. It might work for complex PTSD, made of consistent trauma over time, but it depends on the individual. This type of therapy works best when you have had one strong traumatic event that has given you post-traumatic stress disorder (PTSD) and flashbacks. Eye movement desensitisation and reprocessing (EMDR) You can avoid being so triggered by therapy you feel worse than when you started. Instead of assuming regular therapy will work for your complex trauma or PTSD? Consider the following types of therapy. So trauma therapy needs to take this into account. Things which might not upset others will trigger our body’s memory of trauma, leaving us a mess. Trauma, whether recent or from childhood, can leave us very sensitive. 8/11/2023 0 Comments Pocket tanks deluxe 1.6 download![]() Thanks to all who have supported BlitWise over the years. Please join me in my quest to make Pocket Tanks a classic artillery game that stands the test of time. These weapon help you to destroy Enemies. Game story is that before start battle you go to weapon shop and buy a latest weapons like 320 weapons and 250 weapons, 295 Weapons. I created Pocket Tanks in 2001, and thanks to the many loyal fans, it is still in active development to this very day. Type what you are looking for in the box bellow, hit search and download it from 5000 results found, page 1. Pocket Tanks Deluxe Free Download is weaponry Type Game and You destroy Opponent. I have been writing artillery games since 1993. Pluses: Nine weapon expansion packs out of which five are free to download. Pocket Tanks is an artillery game that is streamlined to be easy to learn and fun for all ages. 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Download Pocket Tanks and enjoy it on your iPhone, iPad, and iPod touch. Download: Before opening the Kindle app, ensure you have an Amazon account set up. The perfect quick game for friends and family, you'll find yourself hooked for hours of play! Bury your opponent in a mound of dirt, or assail him with a barrage of bullets. You dont need a Kindle when you have a smartphone in your pocket. Pocket Tanks is the fast-paced artillery game that is simple to learn, and fun to master. "The Ultimate One-on-One Artillery Game" – Now with cross-platform WiFi and Online Play! 8/11/2023 0 Comments Alpha beats meditationShe has been a "digital nomad" since 2004, traveling the globe and collaborating with audio experts and neuroscientists to create powerful audio books that move, inspire, and have fundamentally transformed many people's lives. Discover how meditation technology with binaural beats improves our health and brainwave activity through gamma waves, beta waves, alpha waves, and more. Deeken is a passionate musician, yoga teacher, and world traveler. About the author: Born in the German city of Osnabrück, Yella A. ![]() IMPORTANT NOTE: Audio sample contains several tracks from this audio book. ![]() Are you ready to effortlessly free yourself from the struggles & anxieties of life - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation. This area is commonly associated with relaxation and contemplation, but Alpha waves can also excellently foster creative work, learning and the arts. All seven tracks in this premium audiobook (long run times, no talking, some with nature sounds and others without) vary between 8 and 13 hertz and contain the exact same accumulation of deep Alpha impulses. The music feels as if it gently caresses our heads from the inside. We stimulate our brainwaves with a low fundamental frequency. That's exactly what happens with BRAIN ENTRAINMENT. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. He found out that certain sounds can put our brains into a relaxed state using audio resonance. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. You will be whisked away into a pleasantly relaxed state in no time. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. It is easy to reach this heavenly state, even for absolute beginners. Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. 8/11/2023 0 Comments Devour mac and cheese fatty chunks![]() Since wings are most likely fried, you may want to pair it with something less greasy. How about some stuffed peppers? These bad boys are hot and cheesy and go really well with chicken wings. The combination of sweet, salty, and creamy is absolutely to die for! Plus, sweet potatoes and broccoli give a nice nutritious balance to the savory chicken wings. My suggestion? Broccoli and lots of cheese. ![]() You can stuff sweet potatoes with different stuff. Just add a dab of butter and you’re good to go!īut, while baked or fried sweet potatoes already make a fantastic side dish, you can still take it to the next level by stuffing them. It’s so easy to make, yet very rewarding. Sweet PotatoesĪ simple but perfectly baked sweet potato pairs surprisingly well with chicken wings. What To Eat With Chicken Wings – 18 Tasty Side Dishes 1. With these side dishes, your next party will be a guaranteed hit. 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New for this year, Little Tikes has introduced an updated version of the iconic children’s ride-on – and it’s even more nifty than before. ![]() Since then, this compact red and yellow model designed for children has become a design classic and one of the best-selling cars in the world – despite its distinct lack of an engine. More buying choices 122.86 (5 new offers) Ages: 12 months and up. The original cozy coupe car was released in 1979, designed by former Chrysler designer, Jim Mariol. MassBricks Large Blocks for Toddlers - 48 Pieces Giant Building Blocks, Toddler Blocks, Mega Blocks for Kids, Big Building Blocks for Toddlers 1-3. This is the Great British summer, after all. 12 products Big Kid Blocks Initiation Kit from 169.99 Big Kid Blocks Execution Block Kit from 179.99 Big Kid Blocks Body Shop Special from 99.99 Big Kid Blocks Money Maker Block Kit from 169.99 Big Kid Blocks Heavy Hitter - Sphere Style Handle from 179.99 Big Kid Blocks Sexy Slider from 119. Look for something that can stand up to plenty of rough and tumble as well as every sort of weather. Children can stack and construct big builds with these hollow wooden play blocks - a set. ![]() But whatever they are called, they work, really work to help transform all children’s minds, bodies, and spirits through creative play. Likewise, more advanced sports equipment will be a hit with older children and adults, and our shortlist includes a space-saving basketball net and an archery set you can take anywhere.Īt grown-up gatherings and garden soirees, family games that can be enjoyed by all ages are a good option – and we’ve included two options that will keep all generations occupied while you’re busy with the BBQ.īeyond the fun factor, the only real caveat when it comes to choosing outdoor toys and games is durability. This Set of Large Hollow Blocks supports larger scale block play. Parents and educators refer to Bright Day Big Blocks in many ways the Big Foam Blocks, those Big Foam Building Blocks For Kids, Big Soft Blocks, Big Building Blocks or simply sometimes the Big Green Blocks. Ride-on toys, meanwhile, are a great way for younger children to develop coordination, and toys that encourage catching and throwing are always a win too. ![]() Water guns are great fun and use minimal water, and gel blasters – which fire water-based pellets – give you the freedom to heads to the nearest park. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders 35+. |
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